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Pool training

Thu, Mar 24

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Kfar Shmariahu pool

Free diving training in a semi-Olympic pool in tracks that are closed only to us. This week's workout plan: Heating:* 3 FRC satiety respiratory arrests until first stimulation Depth simulation: 8 repetitions of 50m in dynamic - static - dynamic (Different times will be allocated to each route) Strength/lactic acids: 10 sprints (with short fins) with 30 seconds rest. swimming

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Pool training
Pool training

זמן ומיקום

Mar 24, 2022, 7:00 PM – 9:00 PM

Kfar Shmariahu pool, Keren Hayesod 14, Kfar Shmariahu, Israel

Guests

כרטיסים

  • Pool training ticket

    Entrance ticket for pool training in a private track in Kfar Shmariahu Country

    ₪50.00
    +₪1.25 service fee
    Sale ended

Total

₪0.00

שיתוף

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